Healthy and Safe Swimming Week
May 20, 2024
Prevent Drowning: Swim Lessons Save Lives
Swimming is a fun, healthy way to stay physically active and spend quality time with family and friends. Healthy and Safe Swimming Week, May 20 -26, highlights the roles that swimmers, caregivers, aquatics and beach staff, residential pool owners, and public health officials play in preventing disease outbreaks, drowning, and pool chemical injuries.
This year's theme — Prevent Drowning: Swim Lessons Save Lives — focuses on the crucial role basic swimming and water safety skills training plays in keeping children and adults safe around water.
Sadly, drowning is the leading cause of injury-related death among children ages 1-4. And it's the third leading cause of unintentional injury-related death among children 19 and under. Working together, we can help to prevent drowning deaths.
Top Tips for Swimming Safety
- Teach children how to swim. Every child is different, so enroll children in swim lessons when they are ready. Consider their age, development and how often they are around water.
- Watch kids when they are in or around water. Keep young children and weak swimmers within arm’s reach of an adult. Make sure more experienced swimmers are with a partner every time.
- Choose a Water Watcher. When there are several adults present, choose one to be responsible for watching children in or near the water for a certain period of time, such as 15 minutes. After 15 minutes, select another adult to be the Water Watcher.
- Make sure kids learn these five water survival skills.
- Step or jump into water over their head and return to the surface.
- Turn around in the water and orient to safety.
- Float or tread water.
- Combine breathing with forward movement in the water.
- Exit the water.
- Teach children that swimming in open water is different from swimming in a pool. Be aware of situations that are unique to open water, such as limited visibility, depth, uneven surfaces, currents and undertow. These potential hazards can make swimming in open water more challenging than swimming in a pool.
- Learn CPR and basic water rescue skills. It is important to know how to respond in an emergency without putting yourself at risk of drowning. Learning these skills may help you save a life.
Whether it’s a trip to the beach or a dip in the community or backyard pool, these swimming safety tips can help you have fun in the sun. Learn more about drowning prevention at cdc.gov.